Mint is easy to add to many dishes, you really can’t go wrong adding some mint to your diet, research demonstrates its health benefits has a big range.
1.Rich in Nutrients
2.May Improve Irritable Bowel Syndrome
3.May Help Relieve Indigestion
4.Could Improve Brain Function
5.May Decrease Breastfeeding Pain
6.Subjectively Improves Cold Symptoms
7.May Mask Bad Breath
